"I love theses pillows they are firm but comfortable and don't go flat they shape to your head. You should get the protector cases for your pillow they will last longer. We have had ours for 2yrs. and they are still good pillows. We bought new ones because I wanted a bigger pillow we went from standard to King. King size is big but the standard is small I wish they had queen size. But the king size will work."